The quickest and cheapest way to get in touch with me is by email: email@example.com
I prefer email messages. Names and phone numbers are sometimes difficult to decypher in phone calls and I don't answer the phone while driving, but if you must call you can do so at:
Tel: 619-244-7114 (noon to 8 pm Pacific Time Monday through Sunday).
Please leave a message and back it up with an email so I won't miss any important details.